Eat Cauliflower, Become a Bodybuilder!

Check it out... a delicious Truffled Cauliflower recipe from professional Paleo and Vegan chef Jesa Henneberry!!

Jesa specialises in dishes for people with food allergies and as a nutrition counsellor and graduate of the Natural Gourmet Institute she's well versed in different diets and healing your body through produce and cooking well. She offers customized meal plans through her meal delivery service in New York, Goodie Goods

Jesa's skills aren't confined to the kitchen though, as an elite athlete and award-winning bodybuilding competitor, Jesa promotes movement and exercise to live a healthy and fulfilled life. She might be rigorous when it comes to workouts and training schedules but she doesn't let her diet suffer. Ever!

Nor should you... you can start by serving up this delicious cauliflower dish as a winter warmer or serve cold for a summer lunch. 

Serves 4


1 large head of cauliflower cut into florets

1 T extra virgin olive oil

salt and pepper to taste

1 tsp white truffle oil

¼ Cup fresh chopped flat leaf parsley


Preheat oven to 400F

Line a rimmed baking sheet with parchment paper.

In a large mixing bowl, toss cauliflower with olive oil, salt and pepper. Spread evenly on prepared baking sheet and roast in oven for about 30 minutes, or until well caramelized.

Remove from oven, drizzle and toss with truffle oil, chopped parsley and additional salt and pepper as desired.

*If you eat dairy, a sprinkling of shredded Parmesan cheese will give this cauliflower an additional delicious flavor boost!


Check out Jesa's Instagram here.